My allergy has worsened contained by the past year which seem to coincide with omega 3 individual added to spreads, milk, yoghurts etc I
Answer:
Only if the Omega 3 oils are fish-derived.

There are an assortment of sources for the oils, some lacto-vegetarian, so if you want to still use foods with the oil, just check the source - it will usually enunciate if they are fish-derived or simply be "suitable for vegetarians" if not.

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Omega 3 is found within Avacardos and a number of other veg base items.

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Depends on the source - it it was fish I would expect it to enunciate on the packaging - as lots of individuals are allergic to fish. You could contact the manufacturer. There are other sources (the thoughts are the body have to go through an extra process to convert these and so most relations prefer the fish source) but if you want to supplement your diet you could swallow down dessert spoon of linseed oil (the appetizing variety - not the stuff for cricket bats) respectively day (or thereabouts - the form food shop would be able to advocate you. As for your worsening allergies - it is a fact that if a soul has one allergy they are more credible to develop others. Milk and eggs are both common allergens, you could try forgoing these (one at a time for a couple of weeks) and see if your symptoms clear. Sometimes its a short time ago an intolerance and goes away after a time of thrift.

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Omega 3 is fish oil.

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