I usually hold somewhat big blood pressure, but today it be 174/112 what should I do?
Answer:
you should get it checked right away by a robustness professional as that reading is very soaring the diastolic is to high, it should at smallest be under 100 and explicitly boarder line.
rob your meds
cut down on fats & brackish in your diet
exercise more
drink smaller number alcohol
smoke less(if you do!)
you should go to the doctor and hold it checked out.