I'm on iron and it's upsetting my stomach...any warning?
I just get out of the hospital for a Crohn's disease flare up. I'm trying to raise my hemoglobin from home and that medium an extra dose of iron. The problem is the iron upsets the Crohn's and makes them enjoy a sore, burning sensation. Tylanol and heat help, but it doesn't make it turn away. I really don't want to stop taking the iron because it is key to getting support to my optimum health. Is at hand something else I can do to help next to the pain and treatment?
Answers:
I also bring iron supplements. This is from the package insert:
Therapeutic doses of iron supplements, which are prescribed for iron negative amount anemia, may cause gastrointestinal side effects such as nausea, vomiting, constipation, diarrhea, poorly lit colored stools, and/or abdominal distress. Starting with partly the recommended dose and gradually increasing to the full dose will relief minimize these side effects. Taking the supplement in divided doses and near food also may help impede these symptoms.
You should talk to your Dr. just about it.
unfortunately within isn't. iron causes stomach upset surrounded by a healthy individual, and near your history of Crohn's disease it makes the upset even worse.
ask your dr if ferrous sulfate iron pills (if your not already taking this type) are ok to nick. not as harsh. try taking your pills after a suppertime. talk to your dr more or less your concerns.
As TransplantMom suggested, try dividing your dose so you take smaller quantity each time, and steal with food. Split into 3 doses, one beside each dinnertime.
To improve your digestion of iron, take it next to something acidic or something giant in vitamin C, resembling orange liquid or tomato juice. The tart might upset your gut a bit, so find some juice or food that works for you. If you cook, you can use a cast-iron skillet or pot to craft spaghetti sauce. The acid contained by the tomatoes will leach some iron into the sauce, enriching its iron content.