What are the best foods/drinks to assistance clear up your skin?
Answers: Drink plenty of water.
Over partly our bodies is made up from water.
Having said that problem skin comes from over production of oil in the skin which can be cause by our hormones as teenagers. The good piece is most people do grow out of it.
Find a flawless cleanser to try and keep the pores enlarge rather than getting blocked beside oil from our bodies and grime from the heavens.
WATER! drink water.guzzle healthy food approaching fruits and veg...
try to avoid eating fried stuff, chocolate or what so...
Water, vegetables, fresh if at all possible fruit-all the things that are good for you! Also you may want to consider b complex, and Zinc vitamins and minerals.