Help ! What can I do to overcome dry skin?
I notice that everytime I go for a dip, wash and verbs dishes, my hands become dry and skin breaks and bleeds. I try to apply lotion and it does backing but still get dry terribly fast. However, two years ago, it wasnt close to that. Could it be signs of aging? All these happened after I give birth to my son. What are the supplements that could help beside my problems?
Answers: Specific supplementation you should use for dry skin include a B-100 complex (1x a day) , Zinc (piccolinate form is best, 300-400mg day) , Vitamin E (mixed tocopherols form best, 400-600 IU a day) , and vitamin A (fish liver oil form, 30-40,000 IU a day).
Dry skin also have to do with essential fatty acids (EFAs), which receive unbalanced when we put away saturated fat, dairy, and animal fat. To correctly set off this, you should eat alot more fresh fish, life nuts (almonds and brazil nuts awesome), and I would highly suggest you start using Flax kernel oil at lowest once or twice a day.
to overcome dry skin, u should use lotion, skin moisterizers as very well. BTW u are not aging, its common for tons people including me and i'm just 15. Drink lots of water, and sometimes Vaseline works better than lotion. I also apply kid oil right when I catch out of the shower to keep skin soft, smooth, and full of moisture. Good luck!
Dry skin types enjoy to be extremely careful to protect their skin. Yogurt-honey combination help dry skin. Make an egg pack with a yolk, a teaspoon of honey, a tablespoon of milk powder. This is beneficial to dry skin types. There are several helpful tips to cure dry skin at http://useinfo-dryskin.blogspot.com/