Which have the lowest calories and carbohydrates, bread making by corn or bran? for Diabetes and diet.?
Answer:
First of all, the calories of the bread are not adjectives you should be considering. The fiber content is just as noteworthy. The higher the fiber, the slower your body will know how to digest the bread, making it have a slightly lower glycemic index.
To summarize: If you must devour bread (vegetables are better) make sure it is integral wheat with illustrious fiber.
Don;t know however i think the best bread for diabetics is that low gi bread, warbutons form it