Answer:
Get a Nanny.

Or try Women's Mega Multivitamins from GNC.

But I would go near the Nanny.

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Maybe like a multivitamin i.e. developed for people approaching you, just a guess......... idk..............................

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First, try to chomp through as healthy a diet as possible- fresh fruits and vegetables, minimal cast-offs food, etc. Then take a multivitamin made for women, plus a calcium supplement, and lastly, an iron supplement. The multivitamin alone won't do it, and if you are other dragging you could be anemic, esp around the time of your period, and the iron will back you to rebuild the blood you are losing. Of course, six kids would exhaust newly about anyone I know... Good Luck!!

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If vitamins worked later Americans would not have such horrible strength. Your diet can make a big difference. Don't drink any coffee. After years it could impose very serious problems. See site below for more on a vigorous diet. Also the greens drinks are good supplements. No added vitamins but nutrient dense foods similar to spirulina, barley grass and other super foods.

It is like drinking many pounds of unprepared greens. Swanson's has a cheap one since low prices is their speciality. You can get the impression a difference right after drinking it. Their # is 1-800-437-4148. Ask for their free catalog.

Here is what I put in this drink. Half hose and half grape liquid. I add their Green Max powder. I also gain and add their natural powdered carrot juice (lot easier than juicing life veggies myself), their Natures Way barley green (not much in their freens drink) and flaxseed powder for omega-3s. These greens drinks aroma good and instead of taking a pill next to half a gram of vitamins costing pennies to form, you get over 10 grams of concentrated foods.

http://www.phifoundation.org

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One a afternoon women's vitamin You can get it at wal-mart, it will back you and give you more vivacity.....As for the many kids Try to attain them in after academy programs and during the summer send them to a fun military camp where they can revise things...you need to nick care of yourself to or you will be of NO use to your children.

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multivitamin next to added calcium and low iron pill
try eating more red meat for iron and if you can't drink milk due to lactose intolerance or religious reasons try soy milk or nut milk.

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If you enjoy 6 kids OF COURSE YOUR TIRED.

Make sure that husband is doing his part. Kick his butt if he isn't doing his share. The reality that he works full time is no excuse for not helping. Kids are way harder than any undertaking. Make sure you allow time for yourself, maybe an hour, be in motion on walk, steal nap, etc.

Good luck.

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6 KIDS????

Forget vitamins - try birth control

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