herbal medicines, foods, drinks prescription/non prescription etc.. anything

Answers:
(1) Take Vaccination for Hepatitis B Virus.
(2) Stop drinking alcohol.
(3) Avoid medication that may cause liver sabotage. Your doctor can advise you just about these medications, which may include over-the-counter (OTC) medication as well as prescription drugs. It's especially momentous to avoid using acetaminophen (Tylenol, others), which can cause liver wrong even in fine people.
(4) Eat the healthiest diet you can. Emphasize fresh fruits and vegetables, in one piece grains and lean protein. Healthy foods backing keep you strong, hand over you more energy and support your immune system. If you're nauseated, try intake small meals throughout the hours of daylight. Choose foods that are soothing and easy to digest, such as soups, broths or a plain baked potato. A registered dietitian can be especially valuable if you have mass loss or trouble eating.
Reduce podginess and oils contained by your diet.
(5) Please conduct Liver function tests periodically.
(6) Get regular exercise. Exercise help increase your strength and energy level.
(7) Get enough sleep. Rest when you requirement to.

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milk thistle from holland and barrat

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Andrews effervescent liver salt.

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On a "self-help" basis, maybe the best thing you can do is swing your diet: Eat plenty of fresh fruits and vegetables; lemon is especially good for the liver, as it contains diluted hydrochloric bitter needed for protein digestion.

Steam foods and eat little, wishy-washy, and early contained by the day. This manner less work for the liver.

Avoid processed foods, fatty foods, alcohol, margarine, and caffeine. All of these substances incorporate toxins to the body, making it more difficult to cleanse the liver.

Walk after meals.

You can also consider taking any number of herbal supplements; here are many herb that are valuable to the liver and detoxification. Humbart Santillo, contained by Natural Healing with Herbs list, among others, cascara sagrada, licorice, dandelion, and beets, as well as carrot liquid, as good for the liver. Milk thistle is a more recent enhancement as a liver-promoting herb, and in Japan and Asia, a fastidious type of clam, the corbicula clam, is said to be good for the liver.

Other herbalists, without question, have their own favorites. Many form practitioners recommend a juice vigorous, although, if you choose to fast you should consult a strength practitioner.

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There are no tonics for liver.Take rest,Bcomplex.Do not take any other medicine.Do not take rich food,fat,milk.

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Milk thistle is supposed to be good ...

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