My mum checked our blood pressure for the first time.. my brother and sister eat unwanted items food to the max and ive been ingestion healthy for days gone by week and ive lost a few kgs, ive been exercising everyday and be eating Low GI foods. And my blood pressure be 164/94 or something like that.. where on earth as my sisters was 112/64 which is middle-of-the-road compared to mine. i dont know whats wrong!?? or maybe mum only just measured it on the wrong day. but yeh,im freaking out..mum wasl ike OMG u can hold a heart attack! what do i do??

Answers:
You see a doctor asap

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first of all, still down. freaking out is not going to help at adjectives. you could have be nervous knowing your mom be going to check it. mine elevates a touch when i go to the doctor. nonetheless, yesterday i was contained by the hospital for a procedure and it was superlative. calm yourself down and permit your mom check it again. if it's still high, you can run to your doctor and get a check up freshly to be safe.

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All the men surrounded by my family hold this issue and it's genetic, my doctor always complains that I should pilfer medication to resolve my blood preasure because I am not overweight and I exercise, but I hate taking pills and I numeral since I'm young it's not a big traffic, however, this is something most likely I will regret

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Please own your CBC or urine checked or go directly to a Nephrologist .

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Believe it or not...I be found to have illustrious blood pressure when I was just 17 years old. I am 54 yrs antediluvian now and own been on some type of blood pressure medication adjectives of my life. It hasn't hurt me, it's extended my enthusiasm.

So first order of business for you youthful lady is to move about to your doctor. He will take your blood pressure several more times, in the past deciding whether you should be on any medication. It really IS impressive that you go.

In the meantime, you can do several things to assistance yourself. Watching your salt intake is the first lay down of business. Potato chips, snacks and such are loaded with brackish, as are some soft drinks. Hopefully you do not smoke, but if you do, I would throw those things away.

If your doctor thinks you are hypertensive...what's the worst that can surface? You have to thieve a little pill? Trust me on this one...that little pill will procure your blood pressure under control and hold on to it under control. You will live a longer vivacity if you are treated and treated early. High blood pressure at your age, is NOT unheard of.

Try to bring a deep breath and relax. If you really do hold high blood pressure, you are living contained by the right age. The age of great medications and great caring of high blood pressure. Taking a pill is really no big matter, when it will give you smaller quantity worries about suffering any weaken from high blood pressure.

And yes, it can be heritable. It is in my own flesh and blood. But like I read aloud, I am now 54 and because I hold taken care of myself, own suffered no ill effects from have it all of my fully developed life.

Good luck to you and hold your mum make an appointment for you to see a doctor. You will discern much better once a doctor tells you what is going on.

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