Are in attendance any illnesses that impose muscle soreness?
and nothing else?
My muscles in my entire body have be REALLY sore the last couple of days. Yesterday, my legs were the worst and today my arms and wrists are really bad. It hurts only just to type this. I haven't done any *new* exercises that my body wouldn't be used to or lifted anything that I'm not used to. I have no clue as to why this happen. So, I was just wondering if anyone knows or have heard anything about an illness that would end in this.
Are you overly tired?
The other day I only got 3 hours of sleep and my integral body was really sore. If someone poked me, it hurt really really bad.